Hello, I am Valerie, a highly experienced BACP (British Association of Counselling and Psychotherapy) Psychotherapist and Counsellor and Creative Arts Therapist.

I offer a private and confidential psychotherapy, counselling and creative arts therapy service by telephone and Zoom for individuals, couples and young people over 12 years.

Also for those having issues which relate to communicating in any type of relationship. It is a safe place and time for you to explore going deeper within. 

My practice is a professional service and can support you at your most difficult and emotional times.

No issue is too small if it bothers you, please get in touch for support!

I work with individual adults and those in any type of relationship struggling to communicate well enough to feel heard.

As well as using Person Centered Counselling, Using Carl Rogers three core conditions of empathy, congruence and unconditional positive regard, I like to work with clients integratively which means with Psychotherapy I meet you where you are at, get to the root cause and help you expose the myths and triggers driving unwanted experiences.

I inspire relief through my straightforward, compassionate and candid approach.

Learn to navigate life situations and relationships with confidence, integrity and honesty.

Address issues as they arise without fear and stress of what might happen if you do.

Be assertive about what you want and what needs to happen.

Learn to be smart when dealing with manipulation, gaslighting and others insecurity.

  • I provide a welcoming space to help you to explore personal issues and feelings, in order to gain confidence and look at things clearly.

    Where necessary to find acceptance in the situation you find yourself, or help support you to make some changes, or resolve or leave it and walk away.

  • Creative Art Therapy is a powerful and versatile form of therapy that utilizes artistic expression as a means of promoting healing, self-discovery, and personal growth.

    By integrating the creative process with therapeutic techniques, art therapy offers a unique and effective approach.

  • Whether you are seeking support for yourself or someone you care about, my Counselling Issues page provides some examples of the issues I can help you or the person you care about overcome.